When a woman has not had her period for 12 months at a stretch, the woman is considered to be in post menopause stage.
Post menopause, a woman can regain her energy, but faces certain health risks, such as osteoporosis, urinary problems, heart disease, eye problems. As such, maintaining proper health and fitness--exercises, good and proper nutrition, dietary supplement--is MOST IMPORTANT.
The following products (scroll down) would sure help you in getting excellent post menopause health.
PLEASE NOTE: The products here can replace your food but not your medications. Please consult your physician before making any changes in medicines like stopping them all of a sudden.