To effectively complete day-to-day tasks, we need a complex and wide variety of vital nutrients--vitamins and minerals. If we our body is deficient in any one nutrient, it causes the breakdown of the metabolic pathway. This results in optimum efficiency and our performance drops.
VITAMINS are organic and complex in chemical form. Our body requires all vitamins, as they control the chemical reactions in the body to covert food into living tissue and energy. Some are fat soluble vitamins (stored in the body--A, D, E, K vitamins) and others are water soluble vitamins (not stored in the body--required to be taken daily--C and all B vitamins).
MINERALS are inorganic and simpler in chemical form. Some are macro minerals (calcium, potassium, phosphorus, sodium, magnesium, sulphur, chloride) and others are micro minerals--available in traces (selenium, copper, iodine, iron, chromium, zinc, manganese, molybdenum).
Nowadays, it is impossible to get all the required vitamins and minerals from food, and as such, multivitamins and multiminerals supplementation is NECESSARY.
The following products (scroll down) will provide your body the daily dose of MV MM.