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Our cardiovascular system is made up of heart, blood vessels and blood. Its job is to transport materials like oxygen, nutrients, water and hormones throughout your body. Metabolic wastes, heat and carbon dioxide are removed with the support of the cardiovascular function.
Cardiovascular care is one of the ‘priority’ aspects that need total health care daily to prevent the risk of heart diseases and disorders. To maintain optimal health, you need to make a few lifestyle changes; it will help in adding years to your life.