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Listen what Virat Kohli is saying about his fitness

Nervous System

You should take good care of your nervous system. It includes (1) regular exercise, (2) no smoking, (3) plenty of rest, (4) take care of health conditions like high blood pressure and diabetes, (5) eat a balanced diet, (6) drink plenty of water/fluids, (7) limit caffeine intake, (8) no alcohol, (9) protect yourself from head injury, (10) prevent falls at home.





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₹400.00
DARJEELING OOLONG CLASSIC TEA is semi-oxidized tea best known for aiding digestion and melting bod..
₹870.00
DARJEELING SILVER NEEDLE WHITE TEA and White Tea (in general) are famously called the “champagne” ..
₹220.00
GINGER LEMON TEA is a whole leaf black tea infused with 100% ginger and lemon flavors. This tea ha..
₹360.00
MAOFENG CHINESE GREEN TEA is prepared using one of the world’s most sophisticated Chinese methods ..
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